Daily 30 mins workout to lose fat
Lose weight (3-5kgs in 1 month)
BEGINNERS Mashup on Disco Songs
Fat Burning Cardio...Bollywood workout
Burn 300 calories on average
00:00 Introduction
00:57 Nonstop workout
30:11 Cool Off
34:30 Freestyle fun
35:13 Questions & Answers plus updates
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www.dancewithdeepti.com
SUCCESS STORIES
Disclaimer
30mins of exercise everyday is proven to be very beneficial to fulfil your daily activity needs. All workouts on DanceWithDeepti intend to provide a fun filled workout experience by using dance as a medium of training.
All workouts are provided for guidance and education purpose only and not for the purpose of rendering any medical advice. Whenever in doubt, please always seek advice from a physician or qualified health provider to confirm if the workouts are suitable for your condition.
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