Ree makes a dessert with layers of chocolate cake, lots of whipped cream and cherry syrup!
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Take one sassy former city girl, her hunky rancher husband, a band of adorable kids, an extended family, cowboys, 3,000 wild mustangs, a herd of cattle and one placid basset hound and you have The Pioneer Woman. The Pioneer Woman is an open invitation into Ree Drummond's life: The award-winning blogger and best-selling cookbook author comes to Food Network and shares her special brand of home cooking, from throw-together suppers to elegant celebrations. The series, set against the incredible story of life at home on the range, is the next best thing to actually sitting on a stool in Ree's kitchen.
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Black Forest Cake For Two
RECIPE COURTESY OF REE DRUMMOND
Level: Easy
Total: 1 hr 35 min (includes cooling time)
Active: 50 min
Yield: 2 servings
Ingredients
Cake:
Nonstick baking spray, for the parchment paper
1 cup all-purpose flour
1 cup granulated sugar
Pinch kosher salt
1/4 cup buttermilk
1/2 teaspoon baking soda
1/2 teaspoon vanilla extract
1 large egg, beaten
1 stick salted butter
2 heaping tablespoons cocoa powder
Cherry Sauce:
2 cups frozen cherries
1/4 cup granulated sugar
2 tablespoons cherry liquor
Whipped Cream:
1 cup heavy cream, cold
1/4 cup powdered sugar
2 teaspoons vanilla extract
1 semisweet or milk chocolate bar, to grate over the cake
Directions
For the cake: Preheat the oven to 350 degrees F. Line a quarter-sheet pan with parchment paper overlapping the longer sides, then spray with baking spray, ensuring the exposed sides of the pan are well-greased.
Combine the flour, granulated sugar and salt in a large bowl. Stir together and set aside.
Mix the buttermilk, baking soda, vanilla and egg in a small pitcher. Set aside.
Melt the butter in a small saucepan, then add the cocoa. Whisk together to combine. Add 1/2 cup water and bring to a boil, then cook for 10 to 15 seconds. Add the chocolate mixture to the flour and stir together for a moment to cool slightly. Add the egg mixture and stir until smooth. Add the batter to the prepared pan and bake until cooked through in the center, about 15 minutes. Set aside and allow to cool completely, about 30 minutes.
For the cherry sauce: Combine the cherries, granulated sugar and liquor in a small saucepan over medium-high heat. Bring to boil and cook, stirring occasionally, until the liquid has reduced and thickened, 6 to 7 minutes,. Remove from the heat and set aside to cool to room temperature.
For the whipped cream: Whip together the heavy cream, powdered sugar and vanilla with a stand mixer until stiff peaks form, 3 to 4 minutes. Cover and transfer to the refrigerator until ready to build the cake.
Once the cake has cooled completely, flip it onto a cutting board and remove the parchment paper. Cut the cake in half, then cut each piece in half again, giving you 4 equal pieces.
Carefully put the first piece of the cake on a cake stand or platter. Spread a quarter of the whipped cream on top, then scatter a third of the cherry mixture over the top. Repeat two more times, trying to build the cake layers as straight and even as possible. Place the final piece of cake on the top and spread the remaining whipped cream over the top. Grate the chocolate bar over the top of the whipped cream for the finishing touch.
Chill the cake for 20 minutes to help firm up the whipped cream before slicing and serving.
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Ree Drummond's Black Forest Cake For Two | The Pioneer Woman | Food Network
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From Kelly Clarkson's Journey to Sustainable Weight Loss: What You Can Learn
Kelly Clarkson, a renowned singer-songwriter, has been open about her weight loss journey. She lost over 40 pounds in 2017 and has since maintained her weight through sustainable habits. To achieve this success, she incorporated various strategies into her lifestyle.
Cracking the Code to Sustainable Weight Loss: Mindful Eating
One of Kelly Clarkson's key secrets is mindful eating, a practice that focuses on savoring food and listening to hunger cues. This approach helps prevent overeating and promotes balanced nutrition. For instance, when cooking for herself or family members, she aims for whole foods like vegetables, fruits, lean proteins, and complex carbohydrates.
Understanding the Science Behind Effective Weight Loss: A Holistic Approach
While Kelly Clarkson hasn't explicitly mentioned following a particular diet plan during her weight loss journey, research suggests that combining various proven strategies can lead to long-term success. This holistic approach may involve setting realistic goals based on individual needs (e.g., reducing stress), incorporating regular exercise for metabolic boost and muscle retention, practicing mindful eating habits, maintaining proper sleep hygiene due to its impact on appetite regulation and metabolism.
Beyond the Surface: The Role of Sleep in Weight Loss
Getting quality rest is essential when attempting weight loss. Research indicates that a lack of sufficient sleep can lead to increased production of cortisol (the 'stress hormone'), causing belly fat accumulation and overall weight gain. Kelly Clarkson has highlighted how managing her stress levels helped significantly, likely emphasizing the importance of this aspect.
Breaking Through Plateaus: The Role of Mind-Body Connection
Plateauing is a common phenomenon in many weight loss journeys. For individuals who have been diligently working out or sticking to their diet plans but find themselves unable to lose more weight, understanding how stress and emotional eating affect one's body may be beneficial. This approach could help identify patterns that hinder progress.
Staying Motivated: Building Sustainable Habits for Long-Term Weight Loss Success
Maintaining motivation is crucial in sustaining any lifestyle change. Kelly Clarkson attributes her success not just to individual components of weight loss but also their combined impact on long-term habits. The singer emphasizes setting achievable goals and understanding that patience will be essential as one navigates the process, encouraging readers to focus more on establishing sustainable habits rather than extreme dieting.
Unlocking Long-Term Weight Loss with Hydration: An Underappreciated Key
Hydrating is often overlooked in weight loss strategies but has numerous health benefits. Kelly Clarkson might encourage incorporating healthy beverages into daily routines for overall wellness and enhanced metabolism, as dehydration can impair metabolic functions and energy levels negatively impacting progress towards a sustainable lifestyle change.
Combining Exercise with Nutritional Balance: How to Reach Optimal Results
In addition to adopting balanced eating habits, regular physical activity is crucial in achieving long-term weight loss. When paired effectively with adequate nutrition support through mindful food choices or strategic dietary patterns like the keto diet combined appropriately chosen supplements and essential nutrients such as those found in ACV Gummies), individuals may see improved metabolic functions along with higher energy levels facilitating sustained motivation.
Embracing a Keto Lifestyle: Can It Support Weight Loss Goals?
Kelly Clarkson might also draw from her own exploration of combining healthy fats, low carbohydrate intake patterns known generally as the keto diet and mindful choices when it comes to dietary supplements or vitamins. Such strategies can sometimes help individuals achieve better weight loss results by improving their metabolic function.
Note that this article aims to create a holistic approach for readers seeking sustainable weight loss solutions inspired by Kelly Clarkson's journey rather than advocating specifically for her own methods of nutrition supplementation which could be interpreted otherwise due context and scope limitations, or the author is not endorsing any products.
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