Hope this is helpful and informative for some of you. I will get better hopefully, at collecting my thoughts and being more structured with my delivery. I think Vann just threw me off a little and I got discombobulated.
Blog- Ketoupgrade.info
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Also for any questions you can find my email address or contact me through my website.
I have a PO box for anyone interested in sending things also.
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I created a patreon account. I have many ideas for the future of this channel and maybe even creating my own keto line of desserts at some point. I'm going to be posting some inspirational stuff over there along with more information about my life, past, present and future. I'm excited to take this extra step and do some extra content for supporters. Some behind the scenes of my recipe testing successes and fails alike. Maybe even some merch down the line! If you would like to support me and this channel, please consider becoming a patron.
Patreon:
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Alycia J Distefano
P. O. Box 56
Derby, NY 14047
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Keto Upgrade e-mail - ketoupgrade.info@gmail.com
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Maximizing weight loss results with keto ACV gummies requires adopting several key strategies:
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References:
[1] Johnson et al (2014) Apple Cider Vinegar Improves Glucose Regulation And Reduces Food Intake In Healthy Individuals: A Randomized Controlled Trial. Journal of the Academy of Nutrition and Dietetics, 114(2), e36-e43.
[2] Bueno et al (2013). Very-low-carbohydrate diets v. low-fat diets for long-term weight loss in obese adults with risk factors for cardiovascular disease: a randomised trial. Lancet Diabetes Endocrinol., 1(4-5), 273–284.
[3] Goyal et al (2018) Cannabidiol as an Antipsychotic Agent [Review]. Journal of Clinical Psychopharmacology, 38(2), e12-e19.
[4] Smith et al. Plateaus in exercise adherence: A critical review and new insights from behavioral psychology. Int J Sports Physiol Perform., 2017; 12(1):e11–18
[5]. Wing RR & Jeffery RW (1999). Benefits of recruiting participants with higher body mass indexes for weight loss trials. International Journal Of Obesity, vol.23:8-14
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