👉🏻 Kelly Hogan's coaching groups:
Here are some of the meaty topics that we cover in the groups:
*Figuring out your TDEE and how to eat the MOST while getting results
*Tips for getting started
*How to break sugar/carb addiction
*Ways to optimize health
*Metabolic Reset Days and how to use them
*Levers for weight-loss
*Understanding hunger cues
*Dealing with holidays and social events
*How to find a slight and sustainable fuel-deficit with appropriate macros
*Possible meal plans and ways to hit those macros
"My Zero Carb LIfe's newly designed website (Thanks, James!) :
Kelly Hogan on Instagram:
All of my favorite things on Amazon including THE WALKING PAD I OWN:
These ladies on Instagram and YouTube:
Amy B:
Karen Miles:
Karen and Jackie on YouTube:
Jackie "Jam":
Kathie D:
Angie J:
Laurie:
Tami R:
Tammie L:
Nannette S:
Craig S:
Hannah:
Hannah on YouTube: @CarnivoreEssense
Irene R:
Cheryl C:
Cheryl Carels on YouTube:
My favorite (and most affordable) scale:
The InBody Scale:
Video Link: 20 Tips For Breaking Sugar Addiction:
Video: How to Use Anticipatory Dopamine to Your Advantage:
Please like, subscribe, and share the video in order to help spread the Carnivore message.
👉🏻 My coaching groups:
I'm not a doctor. I don't even play one on TV. Please do not use this video as medical advice. I tell the truth about my own health and my own experiences in hopes of improving other people's health, but have no interest in being sued. So...consult a doctor if you have questions.
And please don't add or take-away anything from your diet that doesn't make you feel good. Your body is always the best judge. Please like, subscribe, and share the video in order to help spread the Carnivore message.
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INFORMATION ABOUT Chronic Inflammatory Response Syndrome (which was not part of this video, but I will share this information anyway):
If you aren’t healing and feeling MUCH better after six months of eating this way, I would encourage you to look into other possible causes including Chronic Inflammatory Response Syndrome (CIRS).
A support group for CIRS:
A TONS of CIRS info: @thecirsgroup
![How These Carnivores are Breaking Weight-Loss Stalls and Getting Better Results! -with Kelly Hogan [6VXBnUtg]](https://i.ytimg.com/vi/CoTFskyGTSs/sddefault.jpg)
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