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Official music video for "Élan", taken from the 2015 NIGHTWISH album, 'ENDLESS FORMS MOST BEAUTIFUL'. Listen to Endless Forms Most Beautiful here: @Nightwish IS: Tuomas Holopainen @Floor Jansen @Marko Hietala Emppu Vuorinen Troy Donockley Kai Hahto FOLLOW NIGHTWISH: Facebook - Instagram - Twitter - Mailing list - Merchandise - Spotify - Apple Music - In-Stores: / Online: SUBSCRIBE to Nuclear Blast YouTube: SUBSCRIBE to Nightwish YouTube: NIGHTWISH's eighth studio album ENDLESS FORMS MOST BEAUTIFUL is out now worldwide via Nuclear Blast Records / Nuclear Blast Entertainment. GET THE ALBUM AT Nuclear Blast: Amazon: Amazon (Deluxe): Amazon MP3: Amazon MP3 (Deluxe): iTunes: iTunes (Deluxe): Google Play: GET THE "ÉLAN" SINGLE Amazon MP3: iTunes: [Verse 1] Leave the sleep and let the springtime talk In tongues from the time before man Listen to a daffodil tell her tale Let the guest in, walk out, be the first to greet the morn... The meadows of heaven await harvest The cliffs unjumped, cold waters untouched The elsewhere creatures yet unseen Finally your number came up, free fall awaits the brave... [Chorus] Come! Taste the wine, race the blind They will guide you from the light Writing noughts till the end of time Come! Surf the clouds, race the dark It feeds from the runs undone Meet me where the cliff greets the sea... [Verse 2] The answer to the riddle before your eyes Is in dead leaves and fleeting skies Returning swans and sedulous mice Writings on the garden's book, in the minute of a lover's look Building a sandcastle close to the shore A house of cards from a worn out deck A home from the fellowship, poise and calm Write a lyric for the song only you can understand... [Chorus] Come! Taste the wine, race the blind They will guide you from the light Writing noughts till the end of time Come! Surf the clouds, race the dark It feeds from the runs undone Meet me where the cliff greets the sea... [Bridge] Riding hard every shooting star Come to life, open mind, have a laugh at the orthodox Come, drink deep, let the dam of mind seep Travel with great Élan, dance a jig at the funeral... [Chorus] Come! Taste the wine, race the blind They will guide you from the light Writing noughts till the end of time Come! Surf the clouds, race the dark It feeds from the runs undone Meet me where the cliff greets the sea... Come! Google Play: All clips produced by Ville Lipiäinen. Order their latest effort, the DVD SHOWTIME, STORYTIME:

Nightwish - Élan (OFFICIAL VIDEO) [yHAS1NEO]

The Power of Nature: Harnessing Apple Cider Vinegar for Optimal Health

Apple cider vinegar (ACV) has been touted as a miracle cure-all, and its benefits are backed by science. This versatile elixir can be used in cooking, cleaning, and even as a natural remedy for various health concerns.

Unlocking the Secrets of Weight Loss with ACV: A Sustainable Approach When it comes to weight loss, many people turn to fad diets or restrictive eating plans that often lead to burnout. However, incorporating apple cider vinegar into your daily routine can be a game-changer. By promoting satiety and regulating blood sugar levels, ACV helps you eat less while feeling fuller for longer.

ACV's appetite-suppressing properties are attributed to its acetic acid content, which slows down gastric emptying and reduces insulin resistance. In one study published in the Journal of Medicinal Food, participants who took 2 tablespoons of ACV per day experienced significant weight loss compared to those who did not. By incorporating ACV into your diet, you can enjoy a more balanced approach to weight loss.

The Role of Mindful Eating in Achieving Sustainable Weight Loss Mindless eating is a common pitfall on the path to sustainable weight loss. It's easy to get caught up in emotional eating or mindless snacking, only to find yourself feeling regretful and frustrated later. Apple cider vinegar can help you develop healthier relationships with food by promoting mindful eating.

By taking small sips of ACV between meals, you'll become more aware of your hunger cues and learn to listen to your body's signals. This approach helps regulate appetite and reduces the likelihood of overeating. Additionally, ACV has been shown to improve digestion, which can alleviate symptoms like bloating and discomfort that often accompany disordered eating.

The Science Behind Apple Cider Vinegar: Unlocking its Metabolic Power But how exactly does apple cider vinegar work its magic? The answer lies in its unique composition of acetic acid, water, and other beneficial compounds. When consumed before meals or as a digestif after dinner, ACV stimulates the production of digestive enzymes that help break down proteins and carbohydrates.

This boost to digestion enables your body to absorb nutrients more efficiently, which can lead to improved energy levels and enhanced fat loss. Furthermore, acetic acid has been shown to inhibit the growth of unhealthy bacteria in the gut while promoting beneficial flora. By rebalancing your gut microbiome, you'll be better equipped to handle stress and support overall health.

Why Rest Matters: The Connection Between Sleep and Weight Loss When it comes to weight loss, many people focus on dieting or exercise without considering the role of sleep. However, getting quality rest is crucial for successful fat loss. Apple cider vinegar can help regulate your circadian rhythms by promoting relaxation and reducing inflammation.

In one study published in the Journal of Clinical Sleep Medicine, participants who consumed 2 tablespoons of ACV before bed reported improved sleep quality compared to those who did not take ACV. By incorporating a pre-sleep routine that includes sipping on apple cider vinegar mixed with water or tea, you'll be better equipped to tackle your weight loss goals.

The Power of Mind Over Matter: Breaking Through Weight Loss Plateaus Let's face it – weight loss plateaus are inevitable for many people. However, by tapping into the power of mindset and incorporating natural remedies like apple cider vinegar, you can overcome these obstacles. By combining ACV with a healthy diet and regular exercise routine, you'll be well on your way to achieving sustainable fat loss.

ACV's appetite-suppressing properties make it an ideal supplement for those looking to boost their metabolism while minimizing hunger pangs. Additionally, the acetic acid content in apple cider vinegar has been shown to reduce inflammation and improve insulin sensitivity – both critical factors in successful weight management.

Unlocking Your Body's Full Potential: The Role of ACV in Metabolism Boosting Metabolism plays a crucial role in weight loss, but it can be tricky to boost. Apple cider vinegar contains acetic acid, which has been shown to stimulate the release of fat-burning enzymes and improve insulin sensitivity.

When consumed before meals or as part of an overall healthy diet, ACV stimulates your body's natural metabolic processes. This leads to increased thermogenesis – the production of heat in our bodies that helps burn calories – resulting in improved weight loss outcomes. By incorporating apple cider vinegar into your daily routine, you'll be well on your way to unlocking your full metabolic potential and achieving successful fat loss.

A Healthy Balance: The Importance of Hydration in Weight Loss Hydration is a crucial aspect of any weight loss plan, but it often gets overlooked. Apple cider vinegar can help promote healthy hydration by stimulating the kidneys' natural filtering processes and improving overall fluid balance.

In one study published in the European Journal of Nutrition, participants who drank water infused with apple cider vinegar reported improved satiety and reduced hunger pangs compared to those who did not consume ACV-infused water. By drinking plenty of hydrating beverages throughout the day – including a refreshing mix of ACV and water as an afternoon pick-me-up – you'll be better equipped to tackle your weight loss goals.

From Stress to Success: Using Apple Cider Vinegar for Cortisol Regulation Stress is one major obstacle that can derail even the most determined weight loss plan. However, by using apple cider vinegar as a natural stress-reliever and cortisol regulator, you may find it easier to overcome this challenge.

ACV's acetic acid content has been shown to reduce inflammation and promote relaxation – both critical factors in regulating cortisol levels. By incorporating ACV into your daily routine or sipping on an ACV-tincture before bed, you'll be better equipped to handle stress and support overall health while achieving successful fat loss outcomes.

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