Melanie Martinez - Mrs. Potato Head (Official Music Video)
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Directed and Conceived by: Melanie Martinez
Cinematography by: Josh McKie
Executive Producer: Wes Teshome
Executive Producers, Framed: Alan White, Zachary Green
Produced by: Jennifer Goodridge
1st AD: Jesse Hays & Nick Erickson
Set design by: Holly Trotta
Audio Design by Michael Keenan
Wardrobe by: Melanie Martinez
Additional wardrobe by: Lisa Madonna
Makeup by: Melanie Martinez
Special FX & Prosthetic Makeup: Mo Meinhart
Additional Makeup by: Elsie Simone Patterson
Hair by: William Scott Blair
Hair Assistant: Heather Weepler
Production Manager: Tyler Zelinsky
Production Coordinator: Camille Benton
Location Manager: Yorgos Varagoulis
Casting by: Copelan Cash
Edited by: Tony Corella and Melanie Martinez
Colorist: Bryant Jansen
Cast:
Wife: Nora Hall
Rich Husband: Justin Berti
Mistress: Brittany Williams
Bunny Doctor: Dan Fleming
Wig Spokesperson: Lauren Anderson
Diet Pills Spokesperson: Elizabeth Ferrara
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Melanie Martinez's creative drive and talents as a visual artist have long distinguished her from other musicians. With her debut album Cry Baby, Melanie introduced the world to her distinctly original vision with hits like “Pity Party”, “Pacify Her”, “Alphabet Boy”, “Carousel” and “Sippy Cup”. Creating unique music videos for each album track, including “Soap/Training Wheels” and “Tag, You're It/Milk and Cookies”, Melanie portrays the traumas and insecurities of the album's titular character over a bed of electro pop, alternative and hip-hop. Her latest triumph K-12, an inspired new album and feature film directed by and starring Melanie, brings together a melting pot of low-key hip-hop, soulful pop and indie-leaning electro with whimsical, surreal visuals and magical realism to stunning results.
#MelanieMartinez #MrsPotatoHead #CryBaby
![Melanie Martinez - Mrs. Potato Head (Official Music Video) [jTZDiA8M]](https://i.ytimg.com/vi/wkri1NUq9ro/sddefault.jpg)
Kelly Clarkson Weight Loss Journey: Balancing Health with Everyday Life
Sustainable Approaches to Effective Weight Loss
Effective weight loss is not just about cutting down on calories or hitting the gym every day. It's a long-term process that requires balance, dedication, and patience. According to research, incorporating healthy lifestyle habits such as regular physical activity, stress management techniques like meditation, and mindful eating practices can significantly improve weight loss results (1). Kelly Clarkson herself has spoken about her journey with gastric bypass surgery in 2016 after struggling with health issues for years. While this was not the traditional route many of us consider when thinking about dieting, it just goes to show that there is no one-size-fits-all approach to losing weight.
Understanding Metabolism and How to Boost It Naturally
When we hear the term "metabolism," most people think they have a slow or fast metabolism. But what exactly does this mean? In simple terms, your metabolic rate determines how many calories you burn at rest – whether it's sitting on the couch watching TV or sleeping (2). Research suggests that boosting metabolism can be achieved through lifestyle habits such as regular exercise and diet high in protein-rich foods. This could include swapping out refined carbohydrates for whole grains like brown rice, quinoa, or sweet potatoes.
The Role of Mindful Eating in Achieving Weight Loss Goals
Another aspect to focus on when it comes to effective weight loss is mindful eating practices (3). These techniques can help prevent overeating and improve digestion by encouraging us to be more present while we eat. Kelly Clarkson has talked about how food plays a significant role in her life as an entertainer, but also spoke out against promoting unhealthy behaviors. By incorporating healthier habits into our daily routines – whether it's cooking nutritious meals at home or choosing water instead of sugary drinks.
The Importance of Hydration for Sustainable Weight Loss
Staying hydrated is crucial when we're trying to lose weight because dehydration can actually lead us astray from our goals (4). This doesn't mean drinking gallons and gallons every day; rather, the general guideline suggests at least eight 8-oz cups daily. Additionally, focusing on whole foods – fruits like lemons or cucumbers for example will also provide natural electrolytes.
Overcoming Weight Loss Plateaus: Tips to Break Through
Even with a solid plan in place and lots of enthusiasm we can hit roadblocks as weight loss progress slows down over time (5). One tip might be adjusting the balance between rest days versus active recovery. By focusing on gentle low-intensity exercises like stretching, light cardio routines or just taking an extra long walk.
How to Stay Motivated During Your Weight Loss Journey
Staying motivated is hard work – and one of the most difficult things for many people to maintain (6). We need strategies that keep us engaged over time which might look different from person-to-person. For example, Kelly Clarkson herself has mentioned about staying true to your own health goals even when it seems like everything in life says you should be doing something else instead!
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