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HOW I LOST 60+ POUNDS IN 3 MONTHS: my weight loss transformation from 201lbs in today's video i explain how i lost 60+ pounds in 3 months! this is my weight loss transformation from 201 pounds and im really proud of it. for those of you who don't know, i have PCOS so its really hard sometimes! this is just in time for summer so im really happy and excited with this transformation!! DISCLAIMER: i am not certified in what i am taking about. this is just my story and what works for me, may not work for you What to watch next: opening up about my weight loss (addressing the comments from THIS video): how i lost 60lbs in 6 months: how i lost 50lbs: Leave a comment down below, I always answer everyone ✰LET’S BE FRIENDS ✰ Instagram: Vsco: Pinterest: TikTok: @heyitssamcosta Shop my amazon store: Be sure to subscribe so we can be friends ✰ For business inquires only please: samanthanicolecosta@gmail.com ✰ If you see this comment "😊” FAQ’s: How old am I? 22 (from when this video was posted) Birthday? June 3 What college did I go to: Seton Hall University What’s my major: Accounting What I use to edit: Final Cut Pro X What camera do I use? Canon g7x mark ii ✰ #howilost60lbs #weightlosstransformation #ilost60pounds ✰ sub count: 32.2k Love you guys!! ✰ EQUIPMENT I USE ✰ Canon EOS M50: Handheld tripod: Canon G7X Mark ii: Ring Light: FTC: some of the links above are affiliate links, meaning I make a small commission at no additional cost to you if you click on the link and make a purchase :) If you are someone who loves lifestyle videos, this is the channel for you! Thank you tons for watching my video it means so much to me. Also make sure to come back to my channel for more videos like this one, and leave me any video requests down below!! I love you ALL and thank you for all the love. See you super soon in my next video :)

HOW I LOST 60+ POUNDS IN 3 MONTHS: my weight loss transformation from 201lbs *with photos* [xYUtpExC]

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