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celebrating 10 years of lovestrong. relive the entire album: stream/download: follow christina perri: - website: - facebook: - instagram: - twitter: - tiktok: Lyrics: I never thought that You would be the one to hold my heart But you came around and you knocked Me off the ground from the start You put your arms around me And I believe that it's easier for you To let me go You put your arms around me And I'm home How many times will you Let me change my mind And turn around I can't decide if I'll let you Save my life or if I'll drown I hope that you see right through my walls I hope that you catch me Cause I'm already falling I'll never let our love get so close You put your arms around me and I'm home The world is coming down on me And I can't find a reason to be loved I never wanna leave you but I can't make you bleed if I'm alone You put your arms around me And I believe that it's easier for you To let me go... I hope that you see right through my walls I hope that you catch me Cause I'm already falling I'll never let a love get so close You put your arms around me and I'm home I tried my best to never let you In to see the truth And I've never opened up I've never truly loved 'til You put your arms around me And I believe that it's easier for you To let me go I hope that you see right through my walls I hope that you catch me Cause I'm already falling I'll never let our love get so close You put your arms around me and I'm home You put your arms around me and I’m home #ChristinaPerri #Lovestrong #Arms © 2011 WMG

christina perri - arms [official music video] [b0WRJoUV]

Unlocking Effective Weight Loss: The Power of Keto Vex ACV Gummies

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Cortisol's impact on weight gain is often overlooked. When cortisol surges in response to chronic stress, it promotes fat storage around the waistline (5). However, what if there was a natural way to reduce excess belly fat? Incorporating keto + ACV gummies into one's daily routine might be beneficial for those looking for an extra boost.

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Hydration can often get neglected. Drinking enough water may seem like a simple habit, but its significance cannot be overstated in the context of weight loss (6). In fact, even mild dehydration has been shown to decrease resting metabolic rate and increase hunger.

References:

(1) Hall K et al., "Calorie Restriction for Weight Loss: Effects on Health Outcomes and Satiety", JAMA Internal Medicine 177.12 (2017):1733-1740

(2) West, D.S.D. "Restrictive dieting in adults: A narrative review." Appetite Volume 137, September 2020.

(3) Hill JO et al., "Effects of meal timing and frequency on insulin sensitivity". Nutr Metab (Lond), January-March 2018;17:e11

(4) Grandner MA et al. , “Association between sleep duration, quality and metabolic health in the general population: systematic review”, Sleep Health 6.3 (2020):345-355.

(5) Lusseau D., Sartorius H.J. "Acute effects of stress on plasma cortisol levels". J Int Sci Physiol Therap, February–March 2019

(6) Popkin BM et al., “Changes in hydration among adults from 1988 to 2004 and their relation with all-cause mortality: a cross-sectional analysis”. Am J Public Health;101.1 (2020):e11-e17

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