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🎥 ASIA'S RARE EXOTIC CUISINE! » 👕 FOOD IS PEACE » 💗 SUPPORT OUR MISSION» Like our music? Enjoy a free 30-day of Epidemic Sound for the best royalty free music: - - - - - - - - - - - - - - - - - MONKS IN MANDALAY 1. AUNG MYAY THAR ZAN MONASTERY ADDRESS: Shwe Sar Yan Padoda Road, Pathein Gyi Tsp, Mandalay 🇲🇲 BREAKFAST: Deep fried tofu, fish curry with tomatoes, fried chilli rice. - - - - - - - - - - - - - - - - - 2. A MYE KAUNG RESTAURANT ADDRESS: 30th Street, between 66th and 67th Street 🇲🇲STIR-FRIED CHICKEN BUTTS: Chop up all the veggies and mash the garlic. Prepare a hot pan with cooking oil and add ginger, garlic, chilli, onion, chicken butts, carrot, bell pepper, oyster sauce, soy sauce, chicken powder and salt. Add sweet thick soy sauce and scallion and stir. 🇲🇲BOILED BEEF TRIPE AND TONGUE: Marinate beef tongue and tripe with salt, garlic, ginger and rice wine. Boil for 15 mins. Stir-fry the beef tongue for a bit. Serve with the biel sauce (ground coriander, basil, herbs mix with biel juice) 🇲🇲GRILLED DOVE AND SPARROW: Marinate the birds with garlic, ginger, paprika and rice wine. Grill for 20 minutes. 💸PRICE: Chicken Butts - 2500 MMK/$1.77 USD | Boiled Beef Tripe & Tongue - 5000 MMK/$3.55 USD | Grilled Dove & Sparrow - 1200-1500 MMK/$0.85 - $1.06 USD #BestEverFoodReviewShow #BEFRS #BestEverMyanmarFoodTour - - - - - - - - - - - - - - - - - 💬COME SAY HI: INSTAGRAM » (@besteverfoodreviewshow) FACEBOOK » WEBSITE » 💗SUPPORT OUR MISSION: Patreon is a platform that allows people to support creators on a recurring basis. Your contribution is an investment in the creative freedom of my channel and enables me to keep my content authentic and uninterrupted. Your generous donation allows me the time and resources to create more videos for you. We also have some pretty sweet rewards, exclusive to Patreon Bestys. » Our VIP Patrons: Gladis Mendoza, David Baliles, Joaquin Rueda VI & Ryan Rhodes 🥒ABOUT BEFRS: Hey, I’m Sonny! I’m from the US but currently call Vietnam home. I’ve been living in Asia for 10 years and started making food and travel videos to document my experiences. I travel to different parts of the world, hunting down and documenting the most unique food each country has to offer. If you see any factual food errors in my videos, please feel free to politely let me know in the comments. I'm a huge fan of trying different, interesting foods in each country. My show is from a Western point of view, but more importantly, MY point of view. It is not meant to offend any person or culture. - - - - - - - - - - - - - - - - - 🎬CREDITS: DIRECTOR OF PHOTOGRAPHY » Nguyễn Tân Khải CAMERA OPERATOR » Nguyễn Minh Đức VIDEO EDITOR » Lê Anh Đỗ PRODUCER » Huỳnh Hà My LOCAL PRODUCER: Goo Goo (IG: @_ladygoogoo_) COLOR & MASTER » Quí Nguyễn Selected tracks via Audio Network For business inquiries: marketing@befrs.com

Secret Diet of Myanmar MONKS!!! Live to 100!! [LeVuYEkL]

The Ultimate Health Tonic: Unlocking Apple Cider Vinegar Benefits

Apple cider vinegar (ACV) is one of those magic ingredients that has been making waves in the health and wellness space. It's not just a kitchen staple, but a potent elixir that can revolutionize your life from head to toe. From weight loss to digestive issues, ACV has proven benefits for various aspects of our bodies.

The Secret Sauce Behind Apple Cider Vinegar Weight Loss

One of the most significant advantages of using apple cider vinegar is its incredible ability to support weight loss efforts. This miracle worker contains acetic acid, which research suggests can boost metabolism and enhance fat burning abilities by up to 15% (1). But that's not all; studies also indicate that ACV reduces appetite, helping individuals curb food cravings for unhealthy snacks.

ACV supplements have gained immense popularity due to their ability to complement popular diets like keto. When combined with a low-carb diet, these gummies seem almost unstoppable in shedding pounds quickly and safely (2). However, what's the science behind this magical combination? Essentially, it comes down to ACV triggering an increase in glucagon production – a hormone responsible for burning stored fat.

Sip Your Way to Health: Hydration & Beyond

Staying hydrated is fundamental not just for our digestive health but also plays a significant role in weight management. Drinking enough water ensures optimal bodily functions and helps the body metabolize food at its finest. But it seems many of us don't drink as much H2O as we should! Research highlights that even mild dehydration can lead to an increase in hunger hormones, causing us to crave more calories (3). What then can quench this thirst for hydration while also benefiting our weight loss journey? ACV water might just be the ultimate answer!

Add a dash of apple cider vinegar in your drinking water and reap instant rewards – from improving digestion to enhancing metabolism. Mix 1-2 teaspoons with eight ounces of H20 and you'll experience an elevated level of energy that keeps hunger pangs at bay, thereby facilitating effective weight loss.

Say Goodbye to Sugar Cravings

Sugar cravings are one thing many dieters battle every day. It can be frustrating when all we want is a quick fix for that insatiable sweet tooth, only to feel regret soon after overindulging in candy and cakes! But did you know there's an organic way out of these sugar wars? Scientists claim ACV has the power to reduce cravings significantly by influencing hormones like insulin (4), providing dieters an effective shield against mindless snacking.

It goes without saying, cutting back on sweet treats leads us straight towards our fitness goals faster and more efficiently. Combine this newfound ability with a balanced diet rich in nutrient-packed foods – as well as staying hydrated throughout the day using apple cider vinegar water mixtures (see above) for enhanced results!

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