Official video for Lil Nas X’s Billboard #1 hit, “Old Town Road (Remix)” featuring Billy Ray Cyrus.
Special guest appearances from Chris Rock, Haha Davis, Rico Nasty, Diplo, Jozzy, Young Kio, and Vince Staples.
Listen & Download “Old Town Road (Remix)” by Lil Nas X featuring Billy Ray Cyrus out now:
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Official Merch:
Director Calmatic
Producer Candice Dragonas, Saul Levitz, Melissa Larsen Ekholm
EP Bryan Younce
DP Ryan Marie Helfant
Production Designer Christian Zollenkopf
Art Director Itaru Dela Vega
Lead Horse Wrangler Scott Perez
Costumer Catherine Hahn
Editor Calmatic
VFX Company Electric Theatre Collective
Original Score Ian Hultquist
Sound Design Matt Yocum
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As you progress on your weight loss journey, it's common to hit plateaus. One effective way to overcome this hurdle is by making dietary changes that challenge your metabolism. This may involve increasing protein intake or incorporating foods rich in omega-3 fatty acids (5). Additionally, adjusting exercise routines can help stimulate new muscle growth and boost fat burning.
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References:
(1) Journal of the Academy of Nutrition and Dietetics
(2) International Journal of Obesity
(3) American College of Sports Medicine (ACSM)
(4) National Sleep Foundation
(5) Harvard Health Publishing
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