Back in April, I hit my heaviest weight and decided it was time for a change. In this video, I share my full fat loss journey, from feeling stuck in unhealthy habits to transforming my body and mindset. I break down my fitness routine, including weight training, hitting 10k steps daily, and following a customized diet plan to achieve body recomposition—burning fat while building muscle. 💪🏽
🗒️ You'll learn the key tips that helped me lose fat, especially around my stomach, and gain muscle with the help of Suhan Khan's program. I've included a very insightful podcast with my trainer Suhan, which you definitely should tune into. Whether you're a beginner in the gym, looking for weight loss tips, or simply need guidance on hitting your daily step goal, this video covers it all. Get in touch with them here:
🎙️Special thanks to Metropod Lounge for facilitating the shoot. Book your podcast sessions with them here:
🚶🏻♀️I also discuss the importance of NEAT (Non-exercise Activity Thermogenesis) and tracking calories for fat loss success. Plus, I’ll share what I eat daily on the FitLab meal plan and how portion control transformed my approach to nutrition.
🥘 Subscribe to FitLab here, and use my code TWINKLE10 to save BIG:
⌚Don't forget to start tracking your steps using my must-have gym essentials, shop them here:
👟 Looking for cute gym 'fits? I gotchu girl. Use my code TWINKLE to shop from The Giving Movement:
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![HOW I LOST MY SOUTH-ASIAN BELLY FAT | Weight training, diet and more. [4e3bY6UQ]](https://i.ytimg.com/vi/363zjb8slRw/sddefault.jpg)
Unlocking Effective Weight Loss: Real Stories from ACV Keto Gummies Users
ACV keto gummies have taken the weight loss world by storm, but do they truly work? Let's take a closer look at what makes these little pills so effective and dive into real stories of users who've achieved remarkable results.
The Power of Combining ACV and Keto for Weight Loss
When combined with the keto diet, apple cider vinegar (ACV) gummies can supercharge your metabolism, suppress appetite, and boost energy levels. The keto diet works by putting your body into a state of ketosis, where it burns fat for fuel instead of carbs. By adding ACV to this mix, you're enhancing its effects even further.
"I Lost 10 Pounds in Just Two Weeks!"
One user raved about the incredible weight loss results she experienced with ACV keto gummies: "I was struggling to lose weight after having a baby, but after starting these gummies and following a keto diet, I lost an astonishing 10 pounds in just two weeks! My energy levels are through the roof now." This success story showcases how combining ACV and keto can lead to rapid weight loss results.
ACV Keto Gummies for Sustainable Weight Loss
While many fad diets promise quick fixes but fail to deliver long-term results, the combination of ACV and keto gummies fosters sustainable weight loss. By promoting fat burning, reducing inflammation, and boosting metabolism, this dynamic duo helps you achieve a healthy weight that sticks.
"No More Sugar Cravings!"
Another satisfied user shared her experience with reduced sugar cravings: "With these gummies, I no longer feel the urge to indulge in sweet treats. My body has adjusted to running on fat instead of carbs, and it feels amazing." This is just one example of how ACV keto gummies can help you overcome pesky food temptations.
How To Get The Most Out Of ACV Keto Gummies
While everyone's journey may be different, several tips can maximize the effectiveness of your weight loss efforts with these magical little pills. Start by incorporating more fiber-rich foods into your diet to ensure a smooth transition into ketosis. Next, make sure you're consuming enough healthy fats – like avocado and nuts – to keep your body fueled.
Keto ACV Gummies for Enhanced Wellness
As one user shared her improved overall wellness: "With these gummies combined with the keto lifestyle, I have so much more energy now! My skin looks clearer too!" These results highlight how incorporating ACV keto gummies into a healthy lifestyle can lead to enhanced physical and mental well-being.
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