Ramadan Weight Loss Diet Plan In Hindi|How to lose weight in Ramzan|Fast weight loss|Dr.Shikha Singh

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❤❤For my Paid weight loss services or program, Email :- drshikhasingh24@gmail.com ❤❤To Buy These Products From Amazon :- ❤❤For My Videos In English :- Subscribe to Dr.Shikha Singh youtube.com/c/DrShikhaSingh Follow me on Instagram instagram.com/dr_shikhasingh/ My Weight Loss Meal/Diet Plans:- ------------------------- Oats Dosa Moong dal dosa Idli 10 Weightloss Sandwich Home made multigrain Bread Oats Soup Ragi Soup Sambhar Dal Tofu recipe Sauteed beans Stir fry capsicum Turmeric Milk In Hindi |Golden Milk In Hindi | Haldi Doodh For Fast Weight Loss and Better Sleep :- PCOS Drink For Weight Loss(In Hindi) | How To Lose Weight Fast(In Hindi)-No Exercise/No Strict Diet :- Diet Plan To Lose Weight Fast In Hindi | Lose 10 Kgs In 10 Days :- Cinnamon Detox Drink:- This is a channel through which I share My journey and experiences of weight loss with my viewers. These remedies and diets worked on me but each person is different and react differently to these remedies and diets so please consult your doctor before trying any remedy and diets suggested in my video.The recommendations given on this channel may not work for everyone,and should not be considered as an excuse to not visit your doctor or consult a medical practitioner. Thanks for watching and don't forget to SUBSCRIBE,LIKE,SHARE,COMMENT.

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Staying motivated during your weight loss journey can indeed be challenging, especially when faced with setbacks or if initial goals aren't being met as quickly as hoped. The key is finding a source of inspiration – whether it's an uplifting podcast episode, progress tracking app or even accountability partner.

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Another aspect to consider is getting enough restful sleep each night as well – since it plays such an important role in overall body function including hormones that influence fat storage. This further highlights the crucial relationship between good diet and exercise habits on achieving long term weight loss.

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Another critical factor impacting our journey towards weight loss involves staying adequately hydrated throughout each day – supporting processes involved in fat oxidation while improving overall performance at exercise. Proper hydration has numerous other benefits as well including enhanced energy levels and better digestion quality.

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