CBD for Panic Attacks Reviews Reddit: A Comprehensive Analysis of Effectiveness and User Experiences

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Understanding CBD and Panic Attacks

CBD, or cannabidiol, is a compound found in the cannabis plant that has gained significant attention for its potential therapeutic benefits. Unlike THC, the psychoactive compound in cannabis, CBD does not produce a "high" and is believed to have a range of health benefits, including reducing anxiety and panic attacks. According to Healthline and Medical News Today, CBD oils have been listed as one of the best options for anxiety in 2025.

Panic attacks are intense episodes of fear or discomfort that can be debilitating and disrupt daily life. Symptoms of panic attacks include rapid heartbeat, sweating, trembling, and feelings of impending doom. Current treatment options for panic attacks typically involve medication, therapy, or a combination of both. However, some individuals are turning to CBD as a potential alternative or complementary treatment.

Research on CBD's effects on anxiety and panic attacks is ongoing, but preliminary studies suggest that it may have a positive impact. A study published in the National Center for Biotechnology Information found that CBD reduced anxiety in individuals with social anxiety disorder. Another study published in the Journal of Clinical Psychopharmacology found that CBD reduced anxiety and improved sleep in individuals with chronic anxiety.

The Science Behind CBD and Anxiety

The exact mechanisms by which CBD reduces anxiety are not fully understood, but research suggests that it may interact with serotonin receptors in the brain, which play a key role in regulating mood and anxiety. CBD may also reduce stress and anxiety by interacting with the body's natural endocannabinoid system.

Best CBD Oils for Anxiety in 2025: Tried and Tested - Healthline Exercise has been amazing for me for both innoculating against panic and for breaking a panic attack. I've found some cbd vape oil before bed helps with anxiety and making me sleepy before bed. During the day, for example in work or social situations, I've had mixed results with vaping. The 5 Best CBD Oils for Anxiety in 2025 - Medical News Today Some of the best CBD oils for anxiety have consumer and scientific research backing their ingredients and effectiveness. We look at five of the best options through …

When choosing a CBD product for anxiety, it's essential to select a THC-free option, especially for those who are sensitive to THC or prefer to avoid its psychoactive effects. CBD edibles, such as gummies or capsules, can be a convenient and discreet way to take CBD, but it's crucial to choose a reputable manufacturer that provides transparent labeling and third-party testing.

Studies have shown that CBD can reduce anxiety in both humans and animals. A study published in the Journal of Psychopharmacology found that CBD reduced anxiety in individuals with generalized anxiety disorder. Another study published in the European Journal of Pharmacology found that CBD reduced anxiety in mice.

User Experiences with CBD for Panic Attacks

Reddit is a valuable resource for individuals seeking information and support for various health conditions, including panic attacks. A thread on the r/CBD subreddit asks, "Best fast-acting THC-free CBD edible for panic attacks?" and features a range of user responses, from positive experiences with CBD edibles to warnings about the potential for CBD to exacerbate anxiety in some individuals.

Another thread on the r/PanicAttack subreddit shares personal stories of using CBD for anxiety and OCD, with some users reporting significant reductions in anxiety and panic attacks. However, other users share negative experiences, such as increased anxiety and panic attacks, highlighting the importance of individual differences in response to CBD.

Best fast acting THC free cbd edible for panic attacks? : r/CBD - Reddit For people like us that suffer from panic attacks CBD isn't really effective unless you're getting over 500 mgs in a single dose. I found after a couple years of taking strong tinctures that they just stopped working for my anxiety. That's when I discovered cbda it works directly with the 5-ht1a receptors and is way better for anxiety vs CBD. My experience using CBD for anxiety and OCD : r/CBD - Reddit However, if she's looking for something more like a breakthrough treatment for panic attacks I'd go for something that has a quicker onset like a nasal spray. This won't last as long but has a better chance at working quickly for something like a panic attack.

A post on the r/CBD subreddit titled "I'm convinced CBD increases my anxiety and panic attacks" sparks a discussion about the potential risks and limitations of using CBD for anxiety. Another post titled "CBD gave me a massive panic attack" serves as a reminder that CBD can have different effects on different people and that individual results may vary.

Expert Opinions on CBD for Anxiety

Experts in the field of psychiatry, psychology, and pharmacology offer valuable insights into the potential benefits and limitations of using CBD for anxiety and panic attacks. According to Dr. Margaret Haney, a professor of psychiatry at Columbia University, "CBD may have anxiolytic effects, but the evidence is still preliminary, and more research is needed to fully understand its potential as a treatment for anxiety disorders."

Dr. Seth Horowitz, a psychiatrist and CBD researcher, notes that "CBD may be a useful adjunctive treatment for anxiety, but it's essential to consult with a healthcare professional before starting any CBD regimen, especially if you're already taking medication or have a history of substance use disorders."

Dr. Bonni Goldstein, a physician and CBD expert, emphasizes the importance of choosing high-quality CBD products from reputable manufacturers, stating that "the CBD industry is largely unregulated, and consumers need to be vigilant about the products they choose, looking for transparent labeling, third-party testing, and a clear understanding of the product's ingredients and potential interactions."

High doses of CBD for panic attacks : r/PanicAttack - Reddit I used cbd for my major anxiety and panic attacks for several years and it helped somewhat. Recently I tried delta 8 thc from hemp and it's really helped a lot! Not only has it done wonders for my anxiety and depression but it helps my fibromyalgia pain better than anything else I've ever used. I even plan on tapering off my painkillers now. I’m convinced CBD increases my anxiety and panic attacks ... - Reddit An exhaustive review paper came out recently in which there was found to be no mechanism in which serotonin levels are confirmed to aid in the treatment of (or the cause of), depression or anxiety. ... Being that psychological conditions play a large role in panic attacks, I'd say even if CBD was purely placebo and didn't have burgeoning ...

Choosing the Right CBD Product for Panic Attacks

With the vast array of CBD products available, selecting the right one for panic attacks can be overwhelming. It's essential to consider factors such as the type of product (oils, edibles, etc.), THC content, and the reputation of the manufacturer. Reputable sources like Healthline and Medical News Today have reviewed the best CBD oils for anxiety in 2025, providing a useful starting point for research.

When choosing a CBD product, look for the following:

• THC-free or low-THC options
• Transparent labeling and third-party testing
• Reputable manufacturer with a clear website and customer support
• Positive user reviews and ratings

It's also crucial to consult with a healthcare professional before starting any CBD regimen, especially if you're already taking medication or have a history of substance use disorders.

Safety and Potential Side Effects of CBD

While CBD is generally considered safe, there are potential side effects and interactions to be aware of. Common side effects of CBD include:

CBD gave me a massive panic attack : r/CBD - Reddit It helped me a lot, but be sure to get pure CBD and not the delta 8/9/10 variants. It’s important to get it in your system and maintain. As far as dosage, that’s up to you. I don’t know that it necessarily will prevent a panic attack but it does help a lot with generalized anxiety which can cause panic attacks. Is cbd good for panic attacks? : r/PanicAttack - Reddit Any THC causes an instant panic attack for me, but I know a small amount with high CBD can be super effective for a lot of other people. Wish I was like that- some euphoria might be nice lol I didn't know that had lotions. I need to look into that for my sister, she's a cancer survivor with chronic back pain due to the location of the cancer.

• Drowsiness
• Dry mouth
• Dizziness
• Nausea

CBD can also interact with certain medications, such as blood thinners, and may exacerbate underlying health conditions, such as liver or kidney disease. It's essential to consult with a healthcare professional before starting any CBD regimen, especially if you have a history of substance use disorders or are taking medication.

The current regulatory environment for CBD is complex and varies by country and state. In the United States, the FDA has approved one CBD-based medication, Epidiolex, for the treatment of seizures associated with two rare forms of epilepsy. However, the FDA has not approved CBD for the treatment of anxiety or panic attacks, and the quality of CBD products can vary significantly depending on the manufacturer.

Combining CBD with Other Therapies for Panic Attacks

CBD can be a useful adjunctive treatment for panic attacks, but it's essential to combine it with other therapies under the guidance of a healthcare professional. Cognitive-behavioral therapy (CBT), medication, and lifestyle changes, such as regular exercise and a balanced diet, can be effective in reducing anxiety and panic attacks.

A study published in the Journal of Clinical Psychology found that CBT was effective in reducing anxiety and panic attacks in individuals with panic disorder. Another study published in the Journal of Psychopharmacology found that CBD enhanced the anxiolytic effects of CBT in individuals with social anxiety disorder.

CBD for intense anxiety, panic disorder, panic attacks ... - Reddit CBD is commonly used to help manage anxiety symptoms across the full spectrum, from minor social anxiety to crippling panic attacks. While CBD for anxiety is a fairly recent innovation, and further studies are necessary, evidence suggests that CBD can be an effective alternative therapy for helping to manage anxiety. CBD has "cured" my anxiety : r/CBD - Reddit Hey guys just left er for bad panic attacks, the er dr said off paper that cbd oil is a saving grace for alpt of his patients he sees, and I was just…

When combining CBD with other therapies, it's essential to:

• Consult with a healthcare professional to determine the best course of treatment
• Start with a low dose of CBD and gradually increase as needed
• Monitor progress and adjust the treatment plan as needed

Future Research Directions for CBD and Anxiety

While the current research on CBD and anxiety is promising, there is still much to be learned. Future studies should focus on the long-term effects of CBD use, optimal dosing strategies, and the potential for CBD to be used in conjunction with other treatments.

A study published in the Journal of Psychopharmacology found that CBD reduced anxiety in individuals with generalized anxiety disorder, but the study had a small sample size and limited follow-up period. Larger, longer-term studies are needed to fully understand the potential of CBD as a treatment for anxiety disorders.

Additionally, research should investigate the potential for CBD to be used in conjunction with other treatments, such as CBT or medication, to enhance its effectiveness and minimize risks. A study published in the Journal of Clinical Psychology found that CBD enhanced the anxiolytic effects of CBT in individuals with social anxiety disorder, but more research is needed to fully understand the potential benefits and limitations of this combination.

Which CBD flower helps the best with anxiety and panic attacks ... - Reddit Does anyone on here use CBD oil for panic attacks. And if so how well does it work for you. And how much a day do you use of it. Can CBD oil help with Anxiety/Panic attacks? : r/CBD - Reddit It's worked great for me, reduces symptoms of anxiety, I'd use to have my heart skip beats thinking I was having a heart attack but it was just panic attacks for no reason, since I've been …

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