Recognizing, testing for, and effectively treating ketones and diabetic ketoacidosis (DKA) are basic survival skills for everyone living with type 1 diabetes (T1D). JDRF shares the signs and symptoms of diabetic ketoacidosis and how to prevent it.
What is DKA?
Diabetic ketoacidosis, or DKA, happens when your body doesn’t have enough insulin to break down glucose for energy. As a result, your body turns to break down fat instead, which produces ketones. Ketones in turn make your blood more acidic, and the more ketones that build up in your body, the more dangerous the condition can become to the point of it being life-threatening.
Although knowing diabetic ketoacidosis symptoms is important for people with all diabetes types, DKA mostly affects people with type 1 diabetes.
Some of the most common risk factors for developing DKA as a type 1 diabetic include:
● Being undiagnosed or newly diagnosed and not receiving enough insulin
● Having a viral or bacterial illness
● Taking certain medications
● Undergoing severe trauma or stress
Some of the most common symptoms of diabetic ketoacidosis include:
● Frequent urination
● Extreme thirst
● High blood sugar
● Ketones in urine
● Nausea and vomiting
● Abdominal pain
● Confusion
● Fruity smelling breath
● Fatigue
To learn more about the signs and symptoms of diabetic ketoacidosis, visit:
Testing for ketones is incredibly important due to the dangerous nature of diabetic ketoacidosis. Although detecting ketones in urine during pregnancy is normal, in most cases elevated ketone levels are a cause for concern.
Learn more about what ketone levels mean at
If you’ve recently experienced high blood sugar levels or are prediabetic and experience any symptoms associated with diabetic ketoacidosis, it’s vital that you test for and treat the increase in ketones immediately.
Learn more about high blood sugar, its symptoms, and causes at:
Luckily, there are many ways you can check for ketones, including:
● Blood ketone meters
● Urine strips
● Monitoring your blood glucose levels and checking for DKA symptoms
If you’re interested in using a blood glucose monitor to keep track of your blood sugar levels and overall health, visit:
Very few people outside of those diagnosed with type 1 diabetes know what DKA is and how it is recognized in T1D patients. If left untreated, DKA can result in a loss of consciousness, coma, or even death.
Whether you are a person with T1D, know someone with diabetes, or simply want to educate yourself on the symptoms, causes, and effects of DKA, learning more about the condition is crucial. By educating yourself on the effects of DKA, you can potentially save the life of someone who has DKA and doesn’t know it.
On the frontier of building lasting type 1 diabetes awareness, JDRF looks to educate more people on the signs and dangers of DKA and how they can help someone experiencing those symptoms get help.
To learn more about our work in type 1 diabetes research and awareness building, visit today.
Timestamps:
00:00 Introduction
00:30 What Is DKA?
01:45 Who Is at Risk for DKA?
02:20 Common Symptoms of DKA
02:56 Testing for Ketones
03:25 Speaker's DKA Story
![Ketones and Diabetic Ketoacidosis | Knowing the Signs and Symptoms | JDRF [dBMnV3rX]](https://i.ytimg.com/vi/yG0nyY7FSQM/sddefault.jpg)
Unlocking the Power of Apple Cider Vinegar for Optimal Wellness
Apple cider vinegar, a natural remedy derived from fermented apples, has been touted for its numerous health benefits. Its versatility and efficacy make it an excellent addition to any wellness routine.
One of the most significant advantages of using apple cider vinegar is its ability to promote digestive health. Rich in enzymes and probiotics, apple cider vinegar helps regulate gut bacteria, reducing symptoms associated with indigestion, bloating, and irritable bowel syndrome (IBS). Regular consumption can also aid in weight management by increasing satiety and supporting a healthy metabolism.
Revitalizing Skin Health
In addition to its internal benefits, apple cider vinegar has been shown to improve skin health. The acidity present in the vinegar helps balance pH levels on the skin's surface, reducing oil production and clearing pores. This makes it an effective treatment for acne-prone skin conditions like zits, blackheads, and whiteheads.
The antibacterial properties of apple cider vinegar also make it an excellent antiseptic agent that can soothe minor wounds such as cuts and burns by preventing infection. Furthermore, the astringent properties found in this natural remedy help to constrict blood vessels under the skin's surface, reducing inflammation caused by sun damage or rosacea.
Transforming Hair with Apple Cider Vinegar
Apple cider vinegar is also an excellent addition to hair care routines due to its unique blend of nutrients and compounds. As a rich source of acetic acid, this remedy can restore balance in scalp pH levels that help keep the scalp healthy.
The use of apple cider vinegar as a final rinse after shampooing is said to improve overall hair quality by balancing pH levels while locking moisture into damaged cuticles. This natural remedy also has been found effective at removing impurities from hair follicles and reducing frizz caused by chemical treatments or mineral build-up.
Harnessing the Power of Apple Cider Vinegar for Weight Loss
While incorporating apple cider vinegar as part of your weight loss journey may not yield immediate results, it is certainly an invaluable tool when combined with regular exercise and healthy eating habits. This natural remedy aids in appetite suppression while boosting metabolism by stimulating digestion through its ability to dissolve mucus.
Some studies suggest that using diluted forms of apple cider vinegar (mixed 2-3 teaspoons per cup water) before meals can contribute significantly towards burning belly fat due to increased lipolysis caused by heightened norepinephrine levels.
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