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The official audio for Ed Sheeran - Dive Subtract, the new album, out 05.05.2023. Pre-order: Taken from the studio album ÷ (divide) released in 2017, which featured the hit singles 'Castle on the Hill', 'Shape of You', 'Galway Girl', ‘Perfect’ & 'Happier'. Subscribe to the Ed Sheeran channel for all the best and latest official music videos, behind the scenes and live performances.  See more official videos from Ed Sheeran here: Listen to more from the album ÷ (divide): Follow Ed Sheeran on: Facebook: Twitter: Instagram: Official Website: -- | LYRICS | -- Maybe I came on too strong Maybe I waited too long Maybe I played my cards wrong Oh just a little bit wrong Baby I apologise for it I could fall or I could fly Here in your aeroplane I could live, I could die Hanging on the words you say I’ve been known to give my all And jumping in harder than 10,000 rocks on the lake So don’t call me baby Unless you mean it Don’t tell me you need me If you don’t believe it So let me know the truth Before I dive right into you You’re a mystery I have travelled the world And there’s no other girl like you, no one What’s your history? Do you have a tendency to lead some people on? Cause I heard you do I could fall or I could fly Here in your aeroplane I could live, I could die Hanging on the words you say I’ve been known to give my all And lie awake, every day Don’t know how much I can take So don’t call me baby Unless you mean it Don’t tell me you need me If you don’t believe it So let me know the truth Before I dive right into you I could fall or I could fly Here in your aeroplane I could live, I could die Hanging on the words you say I’ve been known to give my all Sitting back, looking at Every mess that I made So don’t call me baby Unless you mean it Don’t tell me you need me If you don’t believe it So let me know the truth Before I dive right into you Before I dive right into you Before I dive right into you About Ed Sheeran: Ed Sheeran may be the quintessential pop star of the 2010s: an internationally acclaimed, multi-award winning singer/songwriter who seems to acknowledge no boundaries between styles or eras with elements of folk, hip-hop, pop, dance, soul, and rock woven throughout his music. His incredible catalogue includes the studio albums ‘+’ (plus), ‘x’ (multiply) and ‘÷’ (divide) which spawned hit singles such as ‘The A team’ , ’Lego House’, ‘Sing', ‘Thinking Out Loud’, ‘Photograph’, ‘Shape Of You’, ‘Castle on The Hill’ and ‘Perfect’. In 2019, Ed Sheeran released the genre-spanning ‘No.6 Collaborations Project’ which featured a wide-range of artists including ‘Justin Bieber’, ‘Camilla’ Cabello’, ‘Travis Scott’, ‘Eminem’, ‘Cardi B, ‘Paulo Londra’, ‘Bruno Mars’ and ‘Stormzy’ amongst many others, producing hits such as ‘I Don’t Care’, ‘Beautiful People’, ‘South of The Border’ and ‘Take Me Back To London’. #EdSheeran #Dive #divide

Ed Sheeran - Dive [Official Audio] [lTQNPMHA]

Kelly Clarkson Weight Loss Journey: Understanding the Power of Small Wins

The Science Behind Effective Weight Loss: What Really Works

When it comes to weight loss, there are numerous strategies and diets that promise results. However, not all methods yield long-term success. To understand what really works in terms of weight loss, let's explore some proven approaches. For instance, the keto diet has been consistently shown to be effective for weight loss due to its ability to promote fat burning and reduce insulin levels (1). Additionally, incorporating regular exercise into one's daily routine is crucial for achieving weight loss goals as it helps build muscle mass and boost metabolism.

The Role of Sleep in Weight Loss: Why Rest Matters

A critical aspect often overlooked when discussing weight loss is the role of sleep. Quality rest plays a significant impact on our ability to lose weight, affecting both metabolism and appetite regulation (2). During deep sleep phases, our body repairs tissues, builds bone density, and strengthens the immune system - all essential for maintaining healthy weight levels.

How Stress Affects Weight Loss: Managing Cortisol for Better Results

Stress is another significant factor influencing weight loss. Chronic stress can lead to increased cortisol production in the body, promoting fat storage around the midsection (3). To manage stress effectively and promote healthy weight loss, engage in regular exercise, practice mindfulness techniques such as meditation or deep breathing exercises.

The Importance of Hydration in Weight Loss: Drink Your Way to Health

Staying hydrated is another crucial element for achieving successful weight loss. Water intake supports digestion, detoxification processes, and boosts metabolism (4). Drinking plenty of water throughout the day helps keep hunger at bay while also preventing overeating. Kelly Clarkson herself has credited her success with incorporating hydration into her daily routine.

How to Overcome Weight Loss Plateaus: Tips for Breaking Through

At some point during any weight loss journey, a plateau may be encountered. This is where progress seems stagnant despite continued effort (5). To overcome such challenges and continue achieving results, try varying your diet by introducing new foods or adjusting portion sizes.

Understanding Metabolism: How to Boost Your Body's Fat-Burning Power

Metabolism refers to the body's energy production rate, which can greatly impact weight loss efforts. A faster metabolism burns calories more efficiently while a slower one may require greater dietary restrictions (6). To boost your metabolic power naturally through diet and exercise is beneficial for enhancing fat burning.

References: 1. Keto Diet Benefits by Healthline 2. Sleep Deprivation Effects on Weight Loss 3. American Psychological Association 4. Hydration Importance in Daily Life 5. HealthLine Article - Overcoming Plateaus 6. Metabolism Factors Influence Weight Loss Success

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